The article helps those who are experiencing hair loss and how to overcome hair loss.
People tend to lose between 50 and 100 hairs per day. This is normal as new hair will grow out. However, many people are concerned when the hair is thinning because the amount of hair replacement is not enough to compensate for the loss.
According to the Mayo Clinic, hair loss is often linked to a number of factors. Family history is the most common reason, occurring as you get older.
That condition, called hormonal alopecia, is present in both men and women. This usually happens gradually and in predictable patterns. In men, bald patches appear on the top of the head or on the forehead, even from the age of 20. In women, hair thins at the top of the head as they age.
Another cause is that you are going through a very stressful event. “Many people experience hair thinning several months after a physical or emotional shock. This type of hair loss is only temporary,” experts say.
Hormonal changes and medical conditions can also cause hair loss in some people. For example, women experience a lot of hair loss during pregnancy or menopause.
Hair thinning can be a side effect of some medications, such as those used for high blood pressure.
Treatment with radiation therapy is also listed as a cause of hair loss, even if it does not grow back.
In addition, hair care has certain effects. Styling, dyeing too much, or tying your hair too tightly will cause traction hair loss.
Hair loss is not usually a cause for concern, but can sometimes be a sign of a health condition. There are many different types of hair loss, sometimes just thinner, sometimes bald.
You can consider which of the above causes of hair loss are related to you to find a solution. For example, try to balance your life to reduce pressure, limit changing hairstyles too often.
After excluding the above reasons, and the hair is still not thick again, you need to see a doctor for advice. Currently, some places also apply hair transplant method, which brings hair cells to sparse patches of scalp. Some people use tattoos such as eyebrow tattoos to make the head area look like hair.
Effective ways to reduce hair loss
In order not to experience premature hair loss or when you already have hair loss, you should find the cause to fix it. Here are some methods to overcome premature hair loss in young people:
Complete nutrition, scientific lifestyle
If the cause is a lack of nutrients, you should supplement with adequate nutrition, should add protein, minerals (iron, zinc, selenium …) and vitamins (A, C, B, E). In addition to supplementing nutrition through food, you can use additional support pills to achieve greater efficiency.
Limit staying up late and say no to tobacco.
Protect hair, limit chemical effects
Limit the use of chemicals, heat impact on hair, if styling, should be done once every 6 months.
Limit your hair exposure to direct sunlight, use it with a hat when going out or you can use a sunscreen for your hair.
Do not tie the bun tightly as it can lead to the hairline breaking.
Reduce stress, prolonged stress
Psychological stress, prolonged stress not only affects hair loss but also affects your own health, leading to many other diseases. So, try to balance your life to relieve the pressure. Being able to participate in activities such as gym, yoga or painting is also a useful way to relieve stress.
Make it a habit to sleep at the right time, get enough sleep from 7-8 hours / day.
Lots of hair loss and how to fix it with Alika
Not only middle-aged people but many young people, especially men, often choose to buy shampoo at stores or supermarkets at random. The use of inappropriate shampoo for the scalp and hair leads to more and more hair loss. Therefore, if your hair is having this problem, you should choose a set of specialized hair loss care products for men and women.
In order to improve the condition of premature hair loss in young people, ALIKA has combined with leading experts in the field, researched and launched the ALIKA high-class hair care products with a specialized DP(+) formula. for men and DP(-) for women.
ALIKA is a set of products that support hair loss reduction, promote hair follicle growth, comprehensive hair care from the inside out thanks to the power quartet: shampoo – conditioner – essence – oral tablet.
With the resonance between the three advanced European active ingredients: Redensyl, Baicapil and Capixyl and the breakthrough Liposome technology from Switzerland, helping the molecules of micro-active ingredients easily penetrate into the hair follicles, impacting the hair follicles. directly into dermal papilla cells to release active ingredients, helping the concentration of active ingredients at the sites of action reach the highest and safest levels.
Therefore, the ALIKA product set will be a companion to help improve premature hair loss in young people. Not only reducing shedding, Alika also nourishes the hair and scalp, helping to maintain a healthy and vibrant hair.
